Weigh In record (no journal entry) for 02 May 2016
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140.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1602 kcal
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Fat: 79.55g | Prot: 181.28g | Carb: 33.59g.
Breakfast: Cooked Perfect Turkey Meatballs, Fit & Active 93% Lean Ground Turkey, Coffee, Egg Beaters Egg Beaters - Original. Lunch: Fit & Active 93% Lean Ground Turkey, VIP Mixed Veggies, VIP Mixed Veggies, Fit & Active 93% Lean Ground Turkey, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Ostrim Teriyaki Flavor Beef & Ostrich Snack Stick, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, Fit & Active 93% Lean Ground Turkey, Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Wholly Guacamole Chunky Avocado. more...
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steady weight
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