Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ScottColliflower
Journal
15 Nov 11
ScottColliflower's Journal, 15 November 2011
ScottColliflower's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2011
270.0 lb
Lost so far:
27.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2011:
1690 kcal
Fat: 71.13g | Prot: 53.74g | Carb: 212.31g.
Breakfast:
Original Coffee Creamer, Bananas.
Lunch:
Anderson Hearty Vegetable Soup.
Dinner:
2% Fat Milk, bread stick, new york pizza.
Snacks/Other:
Pumpkin Pie Ice Cream.
more...
3222 kcal
Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ScottColliflower's weight history
view complete history