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fishheads5
Journal
22 Apr 16
fishheads5's Journal, 22 April 2016
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Weigh In record (no journal entry) for 22 April 2016
155.0 lb
Lost so far:
125.0 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 April 2016:
881 kcal
Fat: 33.55g | Prot: 78.02g | Carb: 70.99g.
Breakfast:
Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg.
Lunch:
minestrone.
Dinner:
Daily Chef Buffalo Style Chicken Breast.
Snacks/Other:
Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
more...
2008 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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