fishheads5's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
155.0 lb Lost so far: 125.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 April 2016:
881 kcal Fat: 33.55g | Prot: 78.02g | Carb: 70.99g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Lunch: minestrone. Dinner: Daily Chef Buffalo Style Chicken Breast. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...
2008 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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