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LexxyRR84
Journal
15 Apr 16
LexxyRR84's Journal, 15 April 2016
LexxyRR84's Profile
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Weigh In record (no journal entry) for 15 April 2016
276.2 lb
Lost so far:
43.6 lb
.
Still to go:
126.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
1725 kcal
Fat: 59.50g | Prot: 84.00g | Carb: 208.50g.
Breakfast:
Malt-O-Meal Honey Nut Scooters, Great Value Fat Free Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle).
Lunch:
Wendy's Ultimate Chicken Grill Sandwich.
Dinner:
Godfather's Pizza Pepperoni Thin Crust Pizza (Large).
Snacks/Other:
Simply Sea Salt Popcorn, Sun-Maid Dark Chocolate Yogurt Raisins (Box).
more...
3913 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 59 minutes, Cardio - 9 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 3 minutes.
more...
losing 1.6 lb a week
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