fishheads5's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
147.6 lb Lost so far: 132.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:
2638 kcal Fat: 175.00g | Prot: 107.98g | Carb: 158.38g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Lunch: Laughing Cow Mini Babybel Original Cheese, minestrone. Dinner: Hormel Butter Crisp Crackers, Sargento Mild Cheddar Cubes Cheese Snacks, Hormel Original Pepperoni Slices. Snacks/Other: Larabar Cherry Pie. more...
1912 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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