Danielle Hawkins's Journal, 09 April 2016

147.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 72.64g | Prot: 144.54g | Carb: 338.13g.   Breakfast: Driven Cinnamon Roll, Kroger Old Fashioned Oatmeal, Fred Meyer Sugar Free Syrup, Simple Truth Black Chia Seeds. Lunch: Simply Natural Organic Medium Salsa, Zevia Grape Soda, Popchips Barbeque Potato Chips, Oscar Mayer Selects Natural Applewood Smoked Ham, Hormel Natural Choice Sliced Smoked Deli Ham, Laughing Cow Original Creamy Swiss Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Applegate Farms Organic Uncured Sunday Bacon, Sugar in the Raw Stevia in the Raw, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Dinner: Baskin-Robbins Waffle Cone, Baskin-Robbins Mint Chocolate Chip Ice Cream, Country Wild Brown Rice Blend, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Dole Hearts of Romaine, Heritage Farm Chicken Breast with Rib Meat, Kroger Grape Tomatoes. Snacks/Other: Fred Meyer Sugar Free Syrup, Driven Cinnamon Roll, Kodiak Cakes Power Cakes, Cabernet Sauvignon Wine, Kroger Yellow Popcorn, Kernel Season's Popcorn Seasoning - White Cheddar, Gerber Fruit and Grain, Silk Pure Almond Milk - Dark Chocolate, Driven Cinnamon Roll. more...

2264 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Crossfit - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...