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Treasurehunter3754
Journal
07 Apr 16
Treasurehunter3754's Journal, 07 April 2016
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 07 April 2016
175.0 lb
Lost so far:
10.6 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2016:
1035 kcal
Fat: 44.34g | Prot: 83.97g | Carb: 57.36g.
Breakfast:
Mixed Berry Smoothie with Flax Seed.
Lunch:
Chi-Chi's Taco Meat.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Sutter Home White Zinfandel, Great Value Extra Sharp Cheddar Cheese.
more...
2205 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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