LexxyRR84's Journal, 01 April 2016

280.3 lb Lost so far: 39.5 lb.    Still to go: 130.3 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 24.99g | Prot: 72.14g | Carb: 210.66g.   Breakfast: Carnation Instant Breakfast Essentials - Strawberry Sensation, Turner's Fat Free Skim Milk with Vitamin A&D. Lunch: Del Monte No Sugar Added Diced Peaches, Sargento Light Mozzarella String Cheese, Sargento Light Mozzarella String Cheese, Wild Smoked Salmon (Morey's). Dinner: Mrs. Butterworth's Lite Syrup, Powdered Sugar, Great Value Enriched White Bread, Egg. Snacks/Other: Tropicana Farmstand Pomegranate Blueberry, Simply Sea Salt Popcorn. more...

3934 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 20 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...