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MMDuff10
Journal
26 Mar 16
MMDuff10's Journal, 26 March 2016
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Weigh In record (no journal entry) for 26 March 2016
131.2 lb
Lost so far:
59.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2016:
1757 kcal
Fat: 111.57g | Prot: 85.03g | Carb: 93.62g.
Breakfast:
Hardee's Low Carb Breakfast Bowl, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Dinner:
Boiled Egg, Pizza Hut BBQ Pizza, Domino's Pizza Thin Crust Pepperoni Pizza (Medium).
Snacks/Other:
Fireball Whiskey.
more...
2281 kcal
Activities & Exercise:
Housework - 2 hours, Cooking - 3 hours, Elliptical - 1 hour and 3 minutes, Resting - 11 hours and 18 minutes, Sleeping - 6 hours and 39 minutes.
more...
losing 9.8 lb a week
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