Weigh In record (no journal entry) for 31 October 2011
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118.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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1748 kcal
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Fat: 115.52g | Prot: 130.24g | Carb: 45.79g.
Breakfast: manna, Broccoli, True Protein Pea pp. Lunch: egg, chicken salad. Dinner: greek dressing, hummus, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Broccoli, True Protein Pea pp, Coconut Manna, Avocados, Baby-Cut Carrots, Celery. more...
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gaining 5.6 lb a week
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