fishheads5's Journal, 21 March 2016

147.2 lb Lost so far: 132.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 41.87g | Prot: 107.04g | Carb: 120.24g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Lunch: minestrone. Dinner: Pepperidge Farm Farmhouse Sourdough Bread, Oscar Mayer Smoked Turkey Breast Cold Cuts (Wallet Pack), Private Selection Vermont Extra Sharp White Cheddar Cheese, Taylor Farms Organic Baby Kale Medley. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

1907 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...