LexxyRR84's Journal, 14 March 2016

287.0 lb Lost so far: 32.8 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 21.26g | Prot: 80.29g | Carb: 268.20g.   Breakfast: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Turner's Fat Free Skim Milk with Vitamin A&D. Lunch: Dairy Queen Grilled Chicken Sandwich (No Mayo), Crystal Farms Light String Cheese. Dinner: Birds Eye Steamfresh Sour Cream & Onion Potatoes, Pictsweet Steam'ables Asparagus Spears. Snacks/Other: Clover Valley Fig Bars, Simply Sea Salt Popcorn, Sliced Apples & Yogurt Fruit Dip Dippin' Stix, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...

4436 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 2 hours and 47 minutes, Resting - 13 hours and 38 minutes, Sleeping - 5 hours and 35 minutes. more...