Weigh In record (no journal entry) for 11 March 2016
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196.2 lb
Lost so far: 22.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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732 kcal
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Fat: 12.37g | Prot: 23.45g | Carb: 144.50g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cheerios. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz). more...
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losing 6.3 lb a week
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