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Well been off for awhile eating badly again and not getting enough exercise time to make a change and try and get back on the horse. Really want to do the Canada Day Sprint Triathlon, but have a long way to go before I'm ready for that....4 months lets see what I can do:)
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259.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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