Weigh In record (no journal entry) for 13 October 2011
|
121.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
187 kcal
|
Fat: 4.33g | Prot: 2.89g | Carb: 38.68g.
Breakfast: clementine. Lunch: baby ruth. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blewbarri's weight history
|