73 days ago I weighed 173.6. Today, after a Christmas blow out, very little exercise and I new lease on life I weigh 177.4. Not too bad of an incline for someone so without restraint as I. Sorry buddies, I have been gone. But befoe Christmas even I hovered tentatively around 174 for all these weeks. it makes me think a bit of self control may finally take me down the scale to my ideal figure. Who's ready to begin again with a bang!
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177.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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Comments
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I think 2016 is the year we'll do it. I'm recommitted.
03 Jan 16 by member: dboza
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I did the same thing last year, except mine was 10 pounds over 4 weeks. It won't take you long. Also, this year I had much better self-control. Live and learn.
03 Jan 16 by member: northernmusician
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Most of us have been there. You can do it, just get back on your eating plan, do some exercise and stay positive.
03 Jan 16 by member: wholefoodnut
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03 Jan 16 by member: Elizabeth_V
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hooray for recommitting! Now, when action follows intention we will all move in the direction of our goals. Excited for a new beginning with FS buddies.
03 Jan 16 by member: JovialJ
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We are all ready for a New Year!!! Happy to see you back on Fat Secret!!
04 Jan 16 by member: pwrestlephoto
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