bartley's Journal, 02 January 2016

240.4 lb Lost so far: 4.6 lb.    Still to go: 50.4 lb.    Diet followed poorly.

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1019 kcal

Fat: 45.56g | Prot: 64.31g | Carb: 85.16g.   Breakfast: 2% Fat Milk, Egg, Wegmans Thin Sliced Ham, Cheddar Cheese, Brownberry 100% Whole Wheat Bun. Lunch: Betty Crocker Tuna Helper - Cheesy Pasta. more...

2828 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...