mgranados's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
152.7 lb Lost so far: 7.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2016:
2713 kcal Fat: 122.00g | Prot: 130.00g | Carb: 274.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Chipotle Mexican Grill Pork Carnitas, Guerrero Corn Tortillas (33). Dinner: Jack in the Box Natural Cut Fries (Medium), Jack in the Box Jumbo Jack, Jack in the Box Regular Beef Taco. Snacks/Other: Snickers Snickers Bar (2.07 oz). more...
1724 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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