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mgranados
Journal
02 Jan 16
mgranados's Journal, 02 January 2016
mgranados's Profile
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Weigh In record (no journal entry) for 02 January 2016
152.7 lb
Lost so far:
7.3 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2016:
2713 kcal
Fat: 122.00g | Prot: 130.00g | Carb: 274.00g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Lunch:
Chipotle Mexican Grill Pork Carnitas, Guerrero Corn Tortillas (33).
Dinner:
Jack in the Box Natural Cut Fries (Medium), Jack in the Box Jumbo Jack, Jack in the Box Regular Beef Taco.
Snacks/Other:
Snickers Snickers Bar (2.07 oz).
more...
1724 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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