Weigh In record (no journal entry) for 25 September 2011
|
234.0 lb
Lost so far: 43.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
1725 kcal
|
Fat: 72.63g | Prot: 48.67g | Carb: 207.13g.
Breakfast: Apple Juice, Oat So Simple Golden Syrup. Lunch: Chips. Dinner: Creamed Macaroni with Cheese, Mozzarella Sticks. Snacks/Other: Chocolate Truffle. more...
|
losing 0.7 lb a week
|
Comments
Sheona, you've been on the quiet side. How are things going?
07 Oct 11 by member: Helewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheonamcc's weight history
|