Weigh In record (no journal entry) for 20 September 2011
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117.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1697 kcal
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Fat: 81.71g | Prot: 160.41g | Carb: 93.48g.
Breakfast: Baby Carrots, Almond Butter, Broccoli, True Protein Pea pp, Coconut Milk Creamer - Original, Boneless Skinless Chicken Breast Fillets, Apricot Jams and Preserves, Unsweetened Flaked Coconut. Dinner: Coleslaw, Roasted Chicken (Half), Firecracker Green Beans. Snacks/Other: Bananas, Avocados, Coconut Manna, Broccoli, True Protein Pea pp. more...
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steady weight
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kirstny's weight history
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