Weigh In record (no journal entry) for 19 September 2011
|
305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2011:
|
1425 kcal
|
Fat: 92.40g | Prot: 104.05g | Carb: 46.23g.
Breakfast: diet coke, mustard, egg, bacon. Lunch: diet coke, Atkins Advantage S'mores Bar , kens ranch dressing, diet coke, atkins advantage bar, cauliflower, lettuce, steak. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duke92's weight history
|