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Its been such a crazy last month. Some time things happen are never expected, time to pick myself up again and get back on track. Hopefully I make it through the holidays without gaining any more weight.
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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330 kcal
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Fat: 8.00g | Prot: 9.00g | Carb: 59.00g.
Breakfast: Safeway Orange Juice, Hot Pockets Breakfast Bites, GNC Women's Ultra Mega. more...
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gaining 0.8 lb a week
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