BMI 29.58
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188.5 lb
Lost so far: 30.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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520 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 107.00g.
Breakfast: Jelly Beans, Instant Oatmeal - Apples and Cinnamon. more...
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gaining 0.5 lb a week
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painheart's weight history
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