Made a mess of my plan today. I absolutely DISLIKE food brought into the work place. My downfall every single time!! Looks like I will have an appointment with my TM! :/
|
158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2015:
|
1128 kcal
|
Fat: 35.27g | Prot: 84.45g | Carb: 117.23g.
Breakfast: 5~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Lunch: 5~Tuna Salad, The Snack Factory Pretzel Crisps - Original. Dinner: Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Kraft Taco Soup. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|