Sparky001's Journal, 17 September 2015

Sparky001's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2015

230.0 lb Lost so far: 0 lb. Still to go: 65.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 September 2015:

1228 kcal

Fat: 37.45g | Prot: 29.59g | Carb: 204.69g. Breakfast: Iced Tea. Lunch: Marie Callender's Chicken & Dumplings Soup, Subway Processed American Cheese, Subway Tomatoes, Coca-Cola Coca-Cola Classic (20 oz), Caesar Salad Dressing, Subway 6" Turkey Breast. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sparky001's weight history

view complete history

Sparky001's Journal, 17 September 2015

Submit a Comment

Other Related Links

Members

Sparky001's weight history