Weigh In record (no journal entry) for 03 September 2011
|
117.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2011:
|
1306 kcal
|
Fat: 68.34g | Prot: 98.53g | Carb: 85.23g.
Breakfast: egg white, smart sausage, avocado, kale, so delicious creamer. Lunch: Blueberries, Bananas, Egg. Snacks/Other: almond butter, Baby-Cut Carrots, True Protein Pea pp. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|