Sparky001's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015

226.0 lb Lost so far: 1.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Comments

Way to go Sparky001, that's an awesome drop!!! Keep up the hard work, you can do it!!! Take care.

27 Aug 15 by member: Blaze013

Good job. Is water intake helping?

27 Aug 15 by member: Yves336


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Sparky001's weight history