Weigh In record (no journal entry) for 24 August 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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662 kcal
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Fat: 28.66g | Prot: 51.70g | Carb: 56.05g.
Breakfast: Beachbody Shakeology - Greenberry. Lunch: Jimmy John's The J.J. Gargantuan. more...
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losing 0.3 lb a week
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kurtduty's weight history
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