kirstny's Journal, 29 August 2011

Got glutened Thursday night: Hornsby's cider. UGH. Belly hasn't been right since. And, um, had candy corn on ride home. DUMB idea.

It is ON now!
119.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2011:
1646 kcal Fat: 84.03g | Prot: 151.44g | Carb: 85.53g.   Breakfast: avocado, ground beef 85. Lunch: squash,  brussel, pork chop, Olive Oil. Dinner: toasted sesame oil, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade), Red Onions, Mushrooms, Zucchini. Snacks/Other: True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cashew Butter, True Protein Pea pp. more...
gaining 6.0 lb a week

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