Got glutened Thursday night: Hornsby's cider. UGH. Belly hasn't been right since. And, um, had candy corn on ride home. DUMB idea.
It is ON now!
|
119.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 August 2011:
|
1646 kcal
|
Fat: 84.03g | Prot: 151.44g | Carb: 85.53g.
Breakfast: avocado, ground beef 85. Lunch: squash, brussel, pork chop, Olive Oil. Dinner: toasted sesame oil, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade), Red Onions, Mushrooms, Zucchini. Snacks/Other: True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cashew Butter, True Protein Pea pp. more...
|
gaining 6.0 lb a week
|