Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kittysuth
Journal
28 Aug 11
kittysuth's Journal, 28 August 2011
kittysuth's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2011
269.2 lb
Lost so far:
12.8 lb
.
Still to go:
119.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
1583 kcal
Fat: 62.21g | Prot: 45.30g | Carb: 126.17g.
Breakfast:
Apples.
Dinner:
Original Irish Cream, Margarita, Nachos with Beef and Cheese.
more...
4148 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kittysuth's weight history
view complete history