Weigh In record (no journal entry) for 31 July 2015
|
190.8 lb
Lost so far: 37.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2015:
|
2108 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|
 Comments
01 Aug 15 by member: heidij123
|
Love that you have mini-goals! You are doing so well.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatashaChiara's weight history
|