Weigh In record (no journal entry) for 25 August 2011
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152.3 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2267 kcal
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Fat: 84.18g | Prot: 107.18g | Carb: 272.71g.
Breakfast: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Cereal, Conchas. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Chicken Drumstick, Fried Rice. more...
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losing 4.9 lb a week
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