Weigh In record (no journal entry) for 15 July 2015
|
299.0 lb
Lost so far: 1.8 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2015:
|
1063 kcal
|
Fat: 12.34g | Prot: 215.58g | Carb: 13.45g.
Lunch: Rosemont Farms Sugar Snap Peas, Daily Chef Boneless Skinless Chicken Breasts. Dinner: Egg White. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|