started on new diabetic meds and they seem to help keep my blood sugars in the 90s even when I eat a few carbs, like watermelon or a little bit of fried taters. I mean like a tablespoon, no large amounts of white food.
Went to the NAID and it was very pleasing to hear my neighbor's mother tell me she didn't recognize me because I lost so much weight. Mary has told me that I look little and so did Julie Cain. Those are all affirmation of my weight loss. Guess I'll keep it up. Before the meds my bs was anywhere from 75-120.
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193.0 lb
Lost so far: 62.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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Comments
My beginning weight was 255. My biggest goal was to get under the 200 lb mark. Now, it will be a goal of 5 lbs at a time. I don't do well with one big goal, just several little ones.
12 Jul 15 by member: mgussmann
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