Windy Day's Journal, 26 May 2024

Well, here it is afternoon and Im just sitting down to log my journal/breakfast entries. Finishing up cold coffee and thinking I may just go sit out under the trees and do a little daydreaming or reading or just cat napping before it rains. Hope everyone is enjoying their weekend. Bit off topic, but here's a lil painting of Scotland's seaside 'Mermaid of the North'. She's a real life sculture of the mythical mermaid that sits upon a rock gazing out at sea in the Seaboard village of Balintore. A little something different! Happy Sunday!

146.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 29.93g | Prot: 69.18g | Carb: 98.74g.   Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Dream Dinners Jasmine Rice. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Market Stand Spicy Maple Bourbon Pickles, Bull's Eye Original BBQ Sauce, Great Value Deli Style Sliced Muenster Cheese. Snacks/Other: Great Value Creamy Peanut Butter, ONE Crunch Cinnamon French Toast, Herbal Tea, Poland Spring Water (Bottle), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Poland Spring Water (Bottle). more...