Weigh In record (no journal entry) for 07 July 2015
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191.2 lb
Lost so far: 37.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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2659 kcal
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Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
"No More Going Back" - I like that! It's very emphatic.
08 Jul 15 by member: Frosty Heimdall
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NatashaChiara's weight history
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