Weigh In record (no journal entry) for 20 May 2024
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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2285 kcal
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Fat: 78.75g | Prot: 81.50g | Carb: 307.50g.
Breakfast: Mary's Gone Crackers Super Seed Crackers, Trader Joe's Mini Brie Bites, Sweet Tarts Ropes Bites. Lunch: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies. Dinner: Hungry Planet Gyoza, Moji Sushi California Roll. Snacks/Other: Sweet Tarts Ropes Bites, Icelandic Provisions Vanilla Skyr, Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Makoto Ginger Salad Dressing , Kona Grill Miso Soup Bowl, Market Day Teriyaki Beef Steak Kabobs. more...
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gaining 5.6 lb a week
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