Sharebearz's Journal, 19 May 2024

228.9 lb Lost so far: 3.5 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 106.10g | Prot: 69.88g | Carb: 161.50g.   Breakfast: Honey Nut Cheerios, Whole Milk, Strawberries . Lunch: Litehouse Foods Homestyle Ranch Dressing & Dip, Hormel Original Pepperoni Slices, Oscar Mayer Real Bacon Bits, Kraft Shredded Colby & Monterey Jack Cheese, New York Texas Toast Seasoned Croutons, Grape Tomatoes, Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables. Dinner: Strawberries, Bananas , Grape Tomatoes, Hellmann's Real Mayonnaise, Coburn Farms American Cheese Slices, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked), Nature's Own Butter Buns Hamburger. Snacks/Other: Yoo-Hoo Chocolate Drink. more...

2286 kcal

Activities & Exercise: Fitbit - 24 hours. more...