Weigh In record (no journal entry) for 04 July 2015
|
191.0 lb
Lost so far: 37.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2015:
|
2656 kcal
|
Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
Comments
04 Jul 15 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatashaChiara's weight history
|