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Good late morning everybody. Working on my IF window so had later breakfast this morning. Cant believe how chilly it is for late May in N Carolina. Hoping this rainy period subsides soon and doesnt go all summer, that sets us up for humidity and mosquitoes. On the plus side no cicadas in my area! Hope everyone has a splendid Sunday :) xo
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146.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1077 kcal
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Fat: 45.82g | Prot: 82.74g | Carb: 99.35g.
Breakfast: America's Choice Natural Almonds, Kroger Unsweetened Coconut Flake, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Honeycrisp Apples. Lunch: Split Pea Soup. Dinner: Daisy 4% Small Curd Cottage Cheese, Bacon, Boar's Head Maple Glazed Honey Coat Ham, Sargento Deli Style Sliced Gouda Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Deli Style Sliced Havarti Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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 Comments
my dad is in Virginia, and he said its hotter where i am in south Dakota. its weird
19 May 24 by member: DAZEY_iz_Well
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jt is chilly this morning I live on the Tenn- N.C.line and it was a tad cool this morning for my walk I said I might not have to turn A.C. on till June.Then it only runs to end of September if lucky
19 May 24 by member: mountainman2
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Dazey, is that right? Wow such weird weather everywhere I guess
19 May 24 by member: Windy Day
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Well we're practically neighbors MM. Yep it's crazy. Prolly the coolest spring I can remember. Feels more like September mornings now. But I'm in no rush to use the AC either! Glad to see a little sun anyway 🌥️
19 May 24 by member: Windy Day
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We are turn left tennessee turn right north carolina
19 May 24 by member: mountainman2
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WE have enough cicadas for both of us. LOL
19 May 24 by member: -MorticiaAddams
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19 May 24 by member: tjvoigts
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Well that's about as on the line as you can get, LOL
19 May 24 by member: Windy Day
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Oh dear. Morticia! We had an emergence here 7 yrs ago, it was awful!! They'd fly in your windows if they were down while driving and get in your hair, on every green thing. Horrible!
19 May 24 by member: Windy Day
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I aim for 11am-7pm, or 16/8, tjv. But Im not always successful especially now that it stays light so late.
19 May 24 by member: Windy Day
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