Weigh In record (no journal entry) for 18 May 2024
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1620 kcal
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Fat: 62.03g | Prot: 57.02g | Carb: 220.34g.
Breakfast: Bananas, Coffee with Cream. Lunch: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Green Smoothie. Dinner: Hood Cottage Cheese with Pineapple, Skippy Creamy Peanut Butter, Stop & Shop 100% Whole Wheat Bread, Kroger Eggs (Large). Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, David Seeds Original Sunflower Seeds. more...
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losing 0.9 lb a week
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julikell's weight history
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