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Recalibrated the scale this is my weight. But being 160 something was fun while it lasted.😉
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175.3 lb
Lost so far: 61.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1334 kcal
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Fat: 61.71g | Prot: 71.20g | Carb: 116.47g.
Breakfast: Sweet Cherries . Lunch: Whole Wheat Bread, Vinaigrette Dressing, House Salad, Outback Steakhouse Perfectly Grilled Salmon. Dinner: Vachon Carrot Cake, Low Sodium Wheat Crispbread, Low Sodium Swiss Cheese, Snyder's of Hanover Mini Pretzels, Sea Queen Imitation Crab Meat. more...
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gaining 51.1 lb a week
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