Weigh In record (no journal entry) for 17 May 2024
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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2140 kcal
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Fat: 85.60g | Prot: 63.10g | Carb: 280.55g.
Breakfast: Jersey Mike's #17 Mike's Famous Philly - Regular, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Alternative Baking Company Peanut Butter Chocolate Chip Cookie. Dinner: Great Value Caramel Molten Cake. more...
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losing 1.4 lb a week
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eathomas's weight history
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