I think I had reached a plateau and it just released this morning. I hope it’s true tomorrow also because I feel like 1 million bucks.🤩
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175.5 lb
Lost so far: 61.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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607 kcal
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Fat: 23.94g | Prot: 41.58g | Carb: 58.77g.
Breakfast: Super Slice Banana Bread . Lunch: Daisy 4% Small Curd Cottage Cheese, Dole Diced Peaches No Sugar Added, Kirkland Signature Turkey Breast. Dinner: Egg. more...
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losing 3.5 lb a week
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