Weigh In record (no journal entry) for 26 June 2015
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225.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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2281 kcal
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Fat: 96.13g | Prot: 175.00g | Carb: 223.41g.
Breakfast: Bananas, Bell Plantation PB2 Powdered Peanut Butter, True Protein Protein Blend #2, Great Value Organic 2% Reduced Fat Milk. Lunch: Sabra Sun Dried Tomato Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Frozen Sweet Peas, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad. Dinner: Almonds, Quest Cookies & Cream Protein Bar, Fresh Gourmet Organic Premium Croutons - Caesar, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Tomatoes, Cauliflower, King's Kimchi, Tomatoes, Tomatoes, Genova Solid Light Tuna in Olive Oil, Tomatoes. more...
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3214 kcal
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Activities & Exercise:
Mowing Lawn - 38 minutes, Running 5.2 mph - 36 minutes, Resting - 12 hours and 19 minutes, Sleeping - 10 hours and 27 minutes. more...
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losing 11.2 lb a week
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Comments
26 Jun 15 by member: newnormal
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26 Jun 15 by member: jmb3450
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Feel like I've been working on the same lbs over and over. New diagnosis of diabetes and lupus in the same day... Now a lot more serious about weight loss.
27 Jun 15 by member: sheilag13
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We knew it would even out again!
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28 Jun 15 by member: dlgraves
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CatHerder's weight history
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