Weigh In record (no journal entry) for 02 May 2024
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177.5 lb
Lost so far: 59.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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538 kcal
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Fat: 26.48g | Prot: 43.96g | Carb: 37.86g.
Lunch: Dole Diced Peaches No Sugar Added, Harper's Homemade Homemade White Bread, Daisy 4% Small Curd Cottage Cheese, Mushrooms, Black Olives, Simply Balanced Atlantic Salmon. more...
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steady weight
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