Weigh In record (no journal entry) for 01 May 2024
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147.8 lb
Lost so far: 80.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1493 kcal
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Fat: 70.32g | Prot: 66.96g | Carb: 115.33g.
Lunch: Spaghetti Warehouse Bruschetta. Dinner: Crab Rangoon, Pork Fried Rice, Cocktail, Chicken Wing (Skin Eaten), Happi House Beef Teriyaki, Beef and Broccoli, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Raspberry Pie (One Crust). more...
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losing 2.3 lb a week
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TheLovelyMrsG's weight history
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