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Sitting here waiting for Hubs to meet me to talk.I told hom I would listen to him. I'm really not sure what he thinks can help the situation.
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119.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1338 kcal
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Fat: 57.87g | Prot: 53.91g | Carb: 140.24g.
Breakfast: Coffee, Atkins Chocolate Banana Protein-Rich Shake. Lunch: Krystal Lemon Icebox Pie, Brookdale Vienna Sausage. Dinner: Atkins Chocolate Banana Protein-Rich Shake , Coors Light Beer (Bottle), Trader Joe's Dark Chocolate Covered Raisins. Snacks/Other: Twizzlers Cherry Bites, Kroger Yellow Popcorn. more...
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1645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 25 minutes, Hanging Laundry - 10 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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