Weigh In record (no journal entry) for 26 April 2024
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177.7 lb
Lost so far: 59.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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555 kcal
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Fat: 33.74g | Prot: 26.21g | Carb: 37.11g.
Lunch: Cannoli, Sweet Onions, Tomatoes, Lettuce, Johnsonville Sweet Italian Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
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losing 6.3 lb a week
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