Been walking way way more the last few days. I am grappling with the life choices and my guilt about wanting out. I have been pondering the what ifs of staying with Hubs. He is seeing I am not myself. I just don't think it will get better long term. Crushing him as yet another wife leaving is painful too. I am having digestive issues due to stress now. 😩
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119.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1107 kcal
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Fat: 23.18g | Prot: 61.95g | Carb: 157.96g.
Breakfast: Atkins Vanilla Latte Shake, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pink B12 + D3 Gummies, Simple Truth Women's Multivitamin-Mineral Gummies, Coffee. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Junior Mints Junior Mints. Dinner: Skinless Chicken Breast. Snacks/Other: Green String Beans, Mahatma Chipotle Jasmine Rice, Kroger Yellow Popcorn. more...
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1757 kcal
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Activities & Exercise:
Cooking - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Desk Work - 8 hours, Driving - 10 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
My prayers are with you, hang in there
17 Apr 24 by member: buenitabishop
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Is there someone you could both talk to? Sometimes some sessions with a good family therapist can make so much of a difference. I hope you are both able to renew your love or make choices that are least painful. My prayers are with you.
17 Apr 24 by member: Maguscanook
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We did some counseling before all the debt problems came into play. I'm just emotionally drained by all of it. I told him today I'm tired of our lives. The debt and his awful job killed us
17 Apr 24 by member: WisteriaSky233
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